Recommended Reading and Music
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Books on Sacred Sexuality
and Healing
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Margo Anand
The
Art of Sexual Ecstasy
Los Angeles: JP Tarcher, 1989
and
The
Art of Sexual Magic
Both available in paperback
The most comprehensive of the latest crop of tantra handbooks
and one of the few authored by a woman, this volume is beautifully
produced with numerous illustrations. Based on a seminar series,
it's packed with exercises for individuals and couples. There is
some integration of Eastern and Western techniques, the instructions
are clear and intermixed with intimate anecdotes.
The section on
Healing Your Genital Armoring is especially worthwhile.
Joani Blank
Femalia
San Francisco Downthere Press, 1993
Beautiful photographs celebrate the natural diversity of yonis.
Jolan Chang
The
Tao of Love and Sex
New York: EP Dutton, 1982
A great introduction to the Taoist approach to Sacred Sex. The
first in a series by the same author. The style is gentle and evocative,
the methods less detailed than some of the other taoist writings.
Stephen Chang
The
Tao of Sexology
San Francisco: Tao Pub, 1986
Dr. Chang's instructions for sexual health and happiness, drawn
from traditional Taoist practice. Includes instructions for both
male and female "Deer Exercise" and use of healing positions
for intercourse. The simple Morning & Evening Prayers suggested
could change the world. Chang is the author of numerous books on
healing and nutrition and his tone is sometimes dogmatic and pseudo-scientific,
but the material is quite intriguing.
Mantak Chia & Michael
Winn
Taoist
Secrets of Love: Cultivating Male Sexual Energy
New York: Aurora Press, 1984
This is the owner's manual to the male body you probably didn't receive
when you were born (but should have). Presents some theory but mainly
very detailed and systematic men's practices for esoteric sex. Covers
both solo and dual cultivation. Also provides good anatomic and hygienic
information. Mantak Chia nicely blends Eastern and Western knowledge
and presents complex material in a straightforward, step-by-step
manner. His instructions for male ejaculatory control and "Valley
Orgasm" are excellent.
Mantak Chia and
Dauglas Abrams Arava
The
Multi-Orgasmic Man
San Francisco, Harper 1996
Chia's most recent book is a popularized version of Taoist Secrets
of Love. Easier reading but not as comprehensive as the earlier book.
Mankak & Maneewan
Chia
Healing
Love Through the Tao: Cultivating Female Sexual Energy
New York: Healing Tao Books, 1986
This is the woman's version of the owner's manual
you wish had been issued at birth. There is some overlap
with the book above, but the practices given are for
women. Master Chia and his wife Maneewan's instructions
will allow you to safely explore the outer limits of
sexual experience, alone or with a partner. Chia's books
are more explicit about the links between sexual and
spiritual energies than some of the other Taoist books
and include details on several forms of meditation.
Barbara Hand Clow
Liquid
Light of Sex: Kundalini Rising at Mid-Life Crisis
Santa Fe, Bear & Company, 1996
This astrologically oriented treatment is an excellent resource for those wishing
more insight into kundalini and opening the chakkras or energy centers of the
body.
Nik Douglas and
Penny Slinger
Sexual
Secrets
New York: Destiny Books, 1979
An encyclopedic book with wonderful illustrations, this is a
good source of historical background and theory of Hindu and Buddhist
tantric practice. Not the best how-to manual, but it does provide
inspiration. A fascinating and unique section on Tantric Union of
Three and the Taoist Secret Dalliance make this volume a must.
Michael Reed Gach
Acupressure
for Lovers: Secrets of Touch for Increasing Intimacy
New York, Bantam, 1997
An excellent how-to manual for those who want to
access the energy meridians of the body as part of their
lovemaking. Clear and specific instructions with lots
of diagrams and photos.
Cybele and E.
J. Gold
Tantric
Sex
Hohm Press, 1978
This book was one of the first to get explicit about spiritual
sexual practice. It is harder to follow than some of the more recent
works, but excels in describing the consciousness "spaces" one
reaches through these practices. The Gold's call their brand Objective
Sex, and offer some unique preparatory consciousness exercises.
Julie Henderson
The
Lover Within: Opening to Energy in Sexual Practice
Barrytown, NY: Station Hill, 1986
Talman Co., 150 Fifth Ave., NY, NY 10011
A wonderful book, perfect for the uninitiated Westerner who has
no background in energetic or meditative disciplines. Henderson is
not technique oriented, rather she offers lots of exercises for increasing
energy awareness, both alone and with partners. Her own personal
experiences with the exercises provide a friendly guide to their
use.
Carter Heyward
When
Boundaries Betray Us:
Beyond Illusions of What Is Ethical in Therapy and Life
San Francisco, Harper, 1993
Rather than addressing the nature of sacred sex, this volume helps
redefine the role of the therapist or sexual healer who doesn't shrink
from traditional professional boundaries. A bold and courageous effort
to confront the issues of ethics, love, truth and genuine intimacy.
Jawala
Sacred Sex
Mill Valley:
Mandala, 1994
A great introduction to tantric sex, full of practical how to
information.
Barbara Marciniak
Earth:
Pleiadian Keys to the Living Library
Santa Fe, Bear & Company, 1995
The scope of this volume goes way beyond sacred sex, but the excellent
and inspiring material on sacred sexuality is not to be missed. Unique
and thought-provoking.
Charles and Caroline
Muir
Tantra:
The Art of Conscious Loving
San Francisco: Mercury House, 1989
This lovely little manual with its endearing artwork is sure
to become a modern tantric classic. It's a good choice for those
who shrink from heavy reading. The Muirs' gentle, humorous and healing
approach includes tips for harmonious relationships as well as specific
tantric practices drawn from their popular seminars.
Caroline Myss
Anatomy
of the Spirit
New York, Harmony Books, 1996
This modern classic focuses more on spirit than on sex but is
included here because it is an excellent guide to understanding the
seven chakras or energy centers of the body. Myss integrates Hindu/tantric,
Jewish Kabbalah, and Christian Sacraments as well as providing tools
for indentifying blocks in and clearing the different centers.
David Ramsdale
and Ellen Dorfman
Sexual
Energy Ecstacy
Goleta, CA: Peak Skill, 1985
A beautiful introduction to the practice of higher consciousness
sexualove. This is an eclectic mix of tantric, Taoist and Western
knowledge. Straight forward, easily understandable, and poetic, it
is packed with information, but sometimes lacking in detail.
Sunyata Saraswati
and Bodhi Avinasha
The
Jewel in the Lotus
San Francisco: Kriya Jyoti, 1987
A systematic approach to tantric kriya yoga. Much emphasis on
yoga postures, mantras and breathing as preparation for tantric sex.
Concludes with instructions for the sacred Maithuna Rite.
Miranda, Shaw
Passionate
Enlightenment: Women in Tantric Buddhism
Princeton: Princeton Univ Press, 1994
Academic but fascinating account of the origins of tantra. Guess
what? Shaw argues that tantra was created by women who sought to
balance the increasingly cerebral, monastic, patriarchal Buddhist
religion with ancient Earth-based Goddess worshipping practices.
David Schnarch
Passionate
Marriage
New York: Henry Holt, 1998
Schnarch specializes in integrating sex therapy with marital therapy.
This volume translates the basic concepts of sacred sexuality into
completely Western language while challenging the reader to summon
the emotional maturity required for deep intimacy.
Kenneth Ray Stubbs
Women
of the Light: The New Sacred Prostitute
Larkspur California, Secret Garden, 1994
This highly readable
collection of stories by women who are embodying the archetype of
the Sacred Prostitute in a variety of modern ways created quite a
stir in our community when it came out several years ago. An inspiring
and delightful turn-on.
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| Books on Love, Polyamory, & New Paradigm Relationships |
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Deepak Chopra
The
Path to Love
New York, Harmony Books, 1997
Deepak does an excellent job of explaining the New Paradigm for
Love and the union of Sex and Spirit. A popular and non-threatening
approach which is totally aligned with Love Without Limits.
David Deida
Intimate
Communion: Awakening Your Sexual Essence
Deerfield Beach, FL, Health Communications, 1995
A unique and interesting approach to making sense of male/female
relations. Definitely not for the politically correct crowd, it presents
a model for relationship that goes beyond equality.
Riane Eisler
Sacred
Pleasure: Sex, Myth, and the Politics of the Body
San Francisco: Harper, 1995
If you read only one of these books, make it this one! Eisler
offers a compellingly complete analysis of how our cultural attitudes
toward love, sex, and family became so destructive as well as some
clear guidelines for finding our way into a truly humane and sustainable
future, where pleasure rather than pain is the basis for relationship
with each other and with Earth. One key, says Eisler, is the restructuring
of the family and intimate relationships between men and women. This
volume offers a political and philosophical basis for the polyamory
and sacred sexuality movements.
Helen Fisher
Anatomy
of Love: The Natural History of Monogamy, Adultery, & Divorce
New York: Norton, 1992
Fisher's basic premise is that life long sexual exclusivity
is unnatural for humans as well as virtually all other animals.
She speaks authoritatively, frequently citing animal behavior studies
and statistics for support, but many of her conclusions are in
fact highly speculative. While Fisher has done an excellent job
of unmasking the typical behavior hiding beneath our cultural norms,
her apparent disregard for evidence of bonding beyond the dyad
is a serious flaw. Fisher's perspective on the evolution of the
family provides another interesting twist. She attributes modern
family values to the agricultural tradition and views the current
instability as a "return to our nomadic roots." Divorce,
secret affairs, single parents, and blended families are nothing
new, she asserts, and have always been common. The only new development,
she insists, is single people living alone who choose a network
of friends they consider family.
Dalma Heyn
The
Erotic Silence of the American Wife
New York: Signet, 1992
Brilliant, highly readable stories illustrating why women stray
from monogamy expose conventional marriage as a patriarchal, misogynist
institution. The message is that women's pleasure and eroticism is
valid and important. Heyn urges women not to sell their sexuality
out in order to fit the socially prescribed criteria for "good
girls" and "perfect wives."
Carter Heyward
Touching
Our Strength: The Erotic as Power and the Love of God
San Francisco, Harper, 1989
This inspiring book on sexual justice by a lesbian
Episcopal priest and professor of theology is a rich
source for a sexual ethic that truly honors diversity.
Heyward's touchstone is the concept of mutual empowerment.
Spenser Klaw
Without
Sin: The Life and Death of the Oneida Community
New York, Viking, 1993
Most recent of many books on the famous Oneida community which practiced
both sacred sexuality and polyamory. Includes an account of founder
John Humphrey Noyes system of complex marriage.
Dolores LaChapelle
Sacred
Land, Sacred Sex: Rapture of the Deep
Durango, CO: Kivaki Press, 1992
Sacred Land, Sacred Sex combines impeccable scholarship with
a personal, readable style to create a straightforward analysis of
what's wrong with our culture, how it got that way, and what to do
about it. LaChapelle traces the beginnings of the split between the
human and the natural world to the widespread influence of the abstract
Greek language which has no intrinsic meaning. (Just as mystic G.I.
Gurdjieff does, though he does not explain as clearly why this is
so.) Her understanding is based on over forty years of sifting through
information derived from every conceivable academic discipline as
well as direct observation of herself, her skiing buddies, and of
the nature itself. Then, by sharing knowledge and stories collected
from indigineous cultures around the world, she gives us a picture
of another way to live along with specific suggestions for reviving
the old ways. The road home can be summed up in one word, ritual. "Sacred
ritual concerns putting all parts of the human together deep inside
the individual, for putting humans together in society and for facilitating
human interactions with nature. Such sacred rituals not only keep
alive the old ways but also facilitate rapid change, effortlessly,
in a society."
LaChapelle's courage
and creative genius really shines through though in her ability
to trace the links between caring for the earth, a sense of place,
natural birth (population) control, spirituality, and human sexuality.
Unlike single issue ecologists, she recognizes that the right use
of our sexual energy is an important key to restoring balance to
the earth, and she is not afraid to take on monogamy and the nuclear
family as major contributors to the current crisis. "We're
all bleeding at the roots because we're all suffering from treating
sex as a substance. In fact, the biggest substance abuse of all
is monogamy ... No energy is fed back into the whole of either
the culture or the place. Of course, that's one of the reasons
for the monogamous ideal, it keeps the economy of the Industrial
Growth Society going very well."
Sacred Land, Sacred
Sex is good medicine! "I do not presume to tell you how to
do it, I merely explain how to set up structures so that nature
herself, in your own place, can once again begin to teach you.
In this kind of learning, there is no knowledge, in the usual sense,
to process and convey; there is instead a deepening of attention
to the pattern of all life around you so that you begin to live
your life according to that pattern.
Richard Moss
The
I That Is We:
Awakening to Higher Energies Through Unconditional Love
Berkeley: Celestial Arts, 1985
A personal account of the transformation process by a medical
doctor who saw the light. Includes his experience in healing life
threatening disease in himself and others through "energy work." Also
has helpful sections on working with groups.
Bertrand Russell
Marriage
and Morals
New York: Bantam, 1959
First published in 1929; a genuine classic by the Nobel Laureate.
An entertaining and exquisitely clear critique of monogamy.
June Singer
Energies
of Love:
Sexuality Revisioned
Garden City: Doubleday, 1983
Marvelous, beautifully written theoretical work, placing inclusive
relationships in a psychological and spiritual context.
Celeste West
Lesbian
Polyfidelity
San Francisco: Booklegger Publishing, 1996
Celeste West has written a wise, witty, and charming manual for
all polyamorous people. Based on a survey of 500 lesbians, the ring
of authenticity comes through in the nitty gritty details of the
personal stories related here.
Neale Donald Walsch
Conversations with God
Book
1, Book
2, Book
3
Charlottesville, VA, Hampton Roads, 1997
These popular works have really struck a chord with the American
public. Incredible as it may seem, God comes out in favor of polyamory
and sacred sexuality. Invaluable if you're looking for support
for questioning monogamy.
Marianne Williamson
A
Woman's Worth
New York, Ballantine Books, 1993
Another book with a scope
beyond sex and relationship, included here because of the incredible
validation it offers for alternatives to monogamy from a best selling,
popular author.
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Fiction
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Thea Alexander
2150
A.D.
New York: Warner Books, 1976
Inspiring utopian fantasy about a society where jealousy and
possessiveness do not exist. An underground classic despite the lack
of literary finesse.
Marion Zimmer
Bradley
The
Forbidden Tower
New York: DAW Books, Inc., 1977
Low-tech science fiction tale about a race of telepaths with
sexual mores similar to, but slightly different from, those of earthlings.
Twin sisters and their new husbands find themselves forming a powerful
foursome which becomes the core of a new culture. Bradley (best known
for The Mists of Avalon) has captured the essence of multipartner
lovemaking in this volume of the popular Darkover novels.
Ernest Callenbach
Ecotopia and Ecotopia
Emerging
New York: Bantam, 1975
Two more underground classics, packed with information about
ALL aspects of life in a sustainable, ecological utopia where people
are not phobic about multiple intimate relationships.
Wayne Dyer
Gifts
from Eykis
New York: Pocket Books, 1984
Amusing and uplifting allegory on new paradigm love with useful
input on dealing with negative emotions, such as guilt, fear, jealousy
and dependency. Also provides encouragement for challenging the status
quo and realizing utopian dreams.
Robert Heinlein
Stranger
in a Strange Land
New York: Berkeley, 1961
Grandaddy of the underground classics; often credited with beginning
the modern alternative lifestyle movement. Recently reissued in an
unexpurgated edition. If you can overlook what would now be considered
sexist dialogue, you're left with a grand vision of sexualoving religious
communities.
Robert Heinlein
The
Moon Is a Harsh Mistress
New York: Berkeley, 1968
Another Heinlein classic, which introduces the concept of line
marriage.
Marge Piercy
Woman
on the Edge of Time
New York: Fawcett Crest, 1976
Better written but more depressing than any of the above, this feminist
utopia has a lot in common with the more patriarchal visions aboveói.e.,
nonexclusive relationships and expanded family.
Doris Lessing
The Marriages Between Zones Three,
Four, and Five
New
York: Alfred A. Knopf, 1980
Doris Lessing has been teaching us about relationships and other
important matters through her novels for several decades. In this
parable, the female ruler of a highly evolved society where multiadult
families are the norm is sent to mate with the male ruler of a backward,
violent and repressive patriarchal kingdom.
Starhawk
The
Fifth Sacred Thing
New York: Bantam, 1993
A delightful tale of a self sufficient, spiritually and ecologically
responsible culture struggling to preserve itself from the attacks
of an evil empire. Imagine that the best and highest elements of
the neopagan movement have become cultural norms and you'll have
a glimpse of Starhawk's vision. A vision with polylove, sacred sex,
and expanded family at its heart.
Alice Walker
The
Temple of My Familiar
NY: Harcourt Brace Jovanovich, 1989
Best selling novel by one of the
most talented Americans writing today. Most reviewers have neglected
to mention that the book's main characters engage in multimate relationships
which are for the most part portrayed in a positive light.
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| Music |
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Lazaris
Remembers Lemuria
by David Frank
Ethereal, heart opening instrumental which we often play during
the puja. It conveys the feeling of returning to the home of your soul.
Solaris Universalis
by Patrick Bernhardt
A true classic, one of the best of this genre. Heart opening, expansive
music with unique chanting woven into the melody. We often play this
toward the end of a breath or sexual healing session or during Tantra
Polarity Circles.
Kundalini
by Deuter
This is shake it up music, composed to accompany Osho's moving
meditation. We often use it to open a workshop and get into our bodies.
Pulse
by Brent Lewis
World beat drumming, guaranteed to make your body move. Often used
for the "men's dance."
Shaman's
Breath
by Professor Trance
Great tribal dance music with jungle noises and far out narration.
Our most requested "get the energy moving" title.
El
Hadra: The Mystic Dance
Sufi inspired melody with a hypnotic "heart beat" drum.
Takes you very deep. We often use this to start the breath
sessions.
Afro-Desia
by Steven Halpern & Suru
Not our friend Steven usual stress soothing massage music! This
is African drumming with hypnotic background melody. Tribal dance music.
Ocean of Remembrance
by Aruj Guvenc & Timata
One of the best recordings of Sufi chanting or Zikr. Great meditation
music.
Fire:
The Best of the Pointer Sisters
by the Pointer Sisters
Includes our favorite dance numbers, Jump for My Love, I'm So Excited
as well as our theme song, I Want a Lover with a Slow Hand.
Refuge
Initiation
by
Gabrielle Roth & the Mirrors
Initiation is a Gabrielle Roth classic and still our favorite,
taking you on a sensual, rhythmic journey. Can be used for erotic dance
but we usually play it during group massage. Refuge is Gabrielle's
latest release and is her version of traditional Tibetan Buddhist chanting.
Good for meditation.
Nomad
by Nomad
Australian aboriginal music, for trance dancing or breathing. Also good traveling
music.
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Serpent
Mound
by Rusty Crutcher
Native American influenced instrumentals and some low chanting. Earthy, mystical,
and heart opening all at once. We sometimes use this in the chaos puja or for
group massage. Also by Rusty Crutcher Lovedance Heart opening, jazz-based instrumentals.
Some of our favorite puja music.
ChakraDancer
Brainscapes
by by Alain Eskinasi
Evocative, sensual instrumentals take you on a journey through
the chakras or energy centers in the body. We like this one for the
sexual healing sessions.
Love
Never Ends
by Melosphere
More heart opening, delicate, dreamy instrumentals. We sometimes
use this for the puja or worship circles. Also good for lovemaking.
Ah-Kin
by Bonampak
Unique Mayan flavored mystical, upbeat, music, some with vocals.
We use this for "spooning." If you like Peruvian flutes you'll
like this. Perfect for our Tulum, Mexico Tantra Retreat Oct 10-17,
1998.
Footprints and
Beggars
and Saints
by
Jai Uttal and the Pagan Love Orchestra
Jai Uttal combines Hindu devotional style vocals with a world beat
sound. Infectious! We often use this to set the mood for Saturday night
Celebration time. Also good for lovemaking.
Emergence
and
Return
by Sophia
Sophia became well-known in tantric circles for the original music
she once composed and played for Charles Muir's workshops. Her soaring,
heart opening voice, inspiring lyrics, and gentle instrumentals are
perfect for setting a tantric mood.
Ancient
Mother
by Robert Gass and On Wings of Song
Our favorite Goddess music, includes Pagan, Christian, and Hindu
chants calling in the Goddess. Often used before the workshop to set
the mood.
also by by Robert Gass
Om Namaha Sivaya
The traditional Hindu chant, On Wings of Song style, honoring Shiva,
the Divine maleness.
Journey of the
Drums
by Prem Das, Muruga, & Shakti
Shamanic drumming, jungle sounds, evocative, erotic, emotivie human
voices, often used during the breathwork.
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